He Shou Wu is slightly warm in nature. Its taste is bitter, sweet and astringent.
He Shou Wu’s properties come from its high content in Zinc, Iron, anthraquinones (including lecithin) and stilbene glycosides.
How to take He Shou Wu
He Shou Wu is mild (extremely safe/non toxic and non addictive) but effective and powerful. The effects of taking He Shou Wu, like all tonic herbs are cumulative. He Shou Wu is meant to be taken every day consistently and over the long term.
Tonic Wisdom He Shou Wu Power is a 12:1 full spectrum, pure water extract from the WILD herb.
No filler, binder, additives or contaminants. Only clean, pure power!
Dosage: 1 to 2 tsp twice a day – build up slowly to desired dose
Suggested use: Dissolve in hot water or nut milk for an instant tea or creamy latte. Blend with your favorite superfoods for richer flavor.
When tired, take before bed.
Tonic Wisdom formulas that contain He Shou Wu
He Shou Wu Power is a natural product, color/texture may vary from batch to batch.
He Shou Wu Power is a vegan product.
He Shou Wu is considered a very safe tonic herb to use for extended periods of time with no toxic side effects. It is recommended however to consult your TCM practitioner before taking any Chinese herb. Consult your physician if you have a serious medical condition or are taking prescription medications before taking any Chinese herb.
Note on potential side effects:
He Shou Wu, or prepared Polygonum Multiflorum root, has very low toxicity and has been safely used daily and over the long term for many centuries. However, some very rare potential side effects can occur such as loose stools and light abdominal pain/vomiting.
Note that we refer to He Shou Wu as the prepared root of Polygonum Multiflorum – prepared by cooking it in a black bean soup and then dried. Raw Polygonum Multiflorum is widely different in its actions and may create serious side effects.
All the statements above have not been evaluated by the FDA and are offered as education only. This product is not intended to diagnose, treat, cure or prevent any disease.